Summer 2026 Newsletter from OMTampa

Dr. Bruner smiling in his modern Tampa medical office.

Updates FROM OMTAMPA

There is so much happening at Osteopathic Medicine Tampa! We are proud to share that Dr. Bruner has been published in two recent articles, a testament to his unwavering commitment to musculoskeletal health. One of them is shared below, and you can find the other on our social media pages. As we embrace the warmer summer months here in Tampa, remember to stay proactive: stay well hydrated, maintain good posture during outdoor activities, and always warm up before exercise to keep your body moving smoothly. Our patients have shared wonderful feedback on Google, highlighting the thorough, compassionate care and the tangible effectiveness of our practice. We are incredibly grateful for your ongoing support and encourage you to stay active in your wellness journey. Thank you for being part of our community!

What's New With Dr. B

I took a small break from the heat with a trip to Michigan, where I spent some time with extended family. We drove from Tampa up to Sawyer, MI, where we went to the sand dunes and Lake Michigan. From there, we headed back to my hometown outside of Detroit, MI, to get our kids ready for their month-long adventure at an overnight camp. On the drive back home to Tampa, Michelle and I stopped in Blue Ridge, GA, for some mountain living and forest hikes. It was a really nice break, but I'm happy to be home and back in the office. I really appreciate everyone's patience until I was able to get back. If I haven't seen you yet, I look forward to seeing you soon!

I also recently joined the University of Pikeville-Kentucky College of Osteopathic Medicine as a Clinical Professor of Osteopathic Neuromusculoskeletal Medicine. This won't pull me away from the clinic, as it involves teaching 3rd- and 4th-year medical students in our office (I always perform any treatments, and patients always have the option to decline a student if they don't want a student in the room). While teaching is rewarding and keeps me up to date with current information, I also do it because it allows even more people to access physicians who use Osteopathic Manipulative Treatments in their practice.

Latest Insights from Our Clinic

Explore our latest articles to learn how Osteopathic Manipulative Treatment is transforming recovery and pain management in Tampa Bay.

OMTAMPA Around Town

Becoming Pain Free

In the article "Becoming Pain Free," Dr. Bruner of Osteopathic Medicine Tampa details his patient-centered, hands-on approach to tackling chronic pain through holistic care. By moving beyond temporary symptom relief and focusing on the underlying root causes of discomfort, Dr. Bruner leverages his clinical expertise to help individuals achieve lasting wellness. Give it a read and let us know what you think!

Exercise Spotlight: Bridging

The bridge exercise is a fundamental movement for strengthening your posterior chain. It specifically targets the gluteal muscles and hamstrings while engaging your core to provide stability for the lower back and pelvis.

Demonstration of a glute bridge exercise on a mat.

Starting Position: Lie on your back with your knees bent, feet flat on the floor about hip-width apart, and arms resting at your sides. Lift the Hips: Press firmly through your heels and squeeze your glutes to lift your hips toward the ceiling. Hold at the Top: Lift until your body forms a straight line from your shoulders to your knees. Hold this position for a few seconds while continuing to activate your glutes. Return to Start: Slowly lower your hips back down to the floor under control to return to the starting position.